(video) Outside Tire workout with Andrea Calle

using tires, to exercise your core, shoulders, arms, and gluts, with TV and radio Personality Andrea Calle

(video) full body workout using balancing board


(video) upper body workout on parallel bars

Andrea Calle, MMA tv and radio host. Fitness model workout video at AMP fitness gym and spa.

(video) Upper body workout with bands

Andrea Calle Radio and TV broadcaster, fitness competitor and Fitness model, shows you an upper body routine, using just bands

(Video) Triceps and Shoulders


(Video) Exercise of the Week: Forward Shoulder Raise

New body architects, Andrea Calle and El Octagono bring you a weekly exercise. @ANDREACALLEcorp @ElOctagono @Newbodyarchitects    

Exercise of the Week: Rear Delt Kick Backs

Exercise of the week:Rear Delt Pulldowns


Exercise of the Week: Arnold Presses