http://www.youtube.com/watch?v=H2xzcpDgbag Work legs and gluteal muscles, helps obtain that round buttocks we all love. With Andrea Calle at Amp Fitness Pembroke Pines Fl Please Follow Us- Facebook- @Andreacalletv Instagram- @Andreacalletv Twitter- @Andreacalletv Snapchat- @Andreacallecorp Pinterest- @Andreacalletv Youtube- @Andreacalletv Blog- http://www.andreacalleblog.com/ PLEASE DON’T FORGET TO SUBSCRIBE TO MY BLOG, THANK YOU!!
using tires, to exercise your core, shoulders, arms, and gluts, with TV and radio Personality Andrea Calle
Hams and Gluts exercises, that will help you shape your lower body
Seven (7) weeks out to competition day, one of my main goal is to increase the muscle mass on my lower body, while leaning my upper body. One of the exercises I feel have make a big difference in my training has been the treadmill walking lunges. New body architects and Andrea Calle have created … Continue reading WEEKLY JOURNAL: treadmill walking lunges