(video) the brain of men and women… MUST WATCH!! lol


 un humorista de EEUU nos explica su particular teoria sobre los cerebros de el hombre y la mujer (esta tambien en otras pates de youtube pero esta es la vercion de 10 minutos mientras que las otras son de 5 minutos por favor dejern comentarios y puntuen gracias)

(video) Vizion Couture Testimonial: Andrea Calle


Thank you to my friend and sponsor Vizion Wear. He has supported me in my carrier for many years. So girls, if you need bikinis for your competitions visit the best VIZION WEAR  thank you to 6micFilms for doing this.

AMP Fitness- Official Sponsor of athletes and Andrea Calle


Now offering MMA Classes designed by Randy Couture and instructed  by female champion Jessica Aguilar. Also offering MMA Programs and Golf Fit program.!! We are dedicated to providing our members with the finest level of service in the fitness community.  We offer top-level health, fitness & wellness from all aspects, including education on nutrition, equipment, classes, personal training…

(Video) Quads exercises!!


Quad exercises, 3 sets per exercises, minimum 10 repetitions per set, if you are looking to grow, make sure to challenge yourself with weights (if weight is right shouldn’t be able to do more than 10-12 reps/set)  

(video) Tofu Meal under 400 cal. recipe


This is a healthy recipe, with low-calorie intake, fast to make and with an amazing taste. Ingredients: 1/3 cup water 3 Pearl Onions 24 cherry tomatoes 1/3 half  white onion 6 oz. tofu 6 tsp organic no-salt seasoning 6 tsp basil leaves 6 tsp Granulated California Garlic No Stick Cooking Spray Medium temperature, add cooking…

Greek Veggie Juice


A healthy juice that will help you keep your energy up, while keeping you in a low-calorie diet, to achieve your weight goals. For this healthy juice we use: 1 green apple 3 celery sticks 3 carrots 1tbl spoon fat-free greek yogurt 1 small spoon peanut butter.

(video+images) MMA Tat Magazine


A new project is being developed for all the MMA fans and the tattoo communities. Never done before!! a collectable magazine that will be available in print soon, online and short documentaries of the stories behind the tattoos told by the fighters. Tim “The Maine-Iac” Sylvia shares with MMA TAT the stories behind his Tattoos…