All donations will be presented to needy students at Miami Norland Senior High School in Miami Gardens on Tuesday, Dec. 17th. More than 60% of the students at MNSHS are or at one time were in the foster care program. Please help us make their Christmas this year unforgettable! Thank you for your donation. We have special guest speakers, food, the boys gifts. I AM ONLY MISSING THE DRESSES FOR THE GIRLS. If you like to donate a dress for a girl […]
Andrea Calle talks with newly crowned Women’s Featherweight Champ, Ashlee Evans-Smith after her very impressive win over Fallon Fox at CFA 12. Ashlee talks about her mindset going into the fight, what the win means to her and much more! Thanks for watching! Follow us on Twitter @ElOctagono & Like our Facebook page for MMA news, interviews, results and much more!https://www.facebook.com/ElOctagono
Andrea Calle habla con Efrain “Hecho en México” Escudero después de su victoria contra Luis “Baboon” Palomino en CFA 12. Efrain hablo sobre su victoria, el plan que armo para la pelea, su debut como actor y mucho mas. Gracias por ver! Síganos por Twitter @ElOctagono y de dar un Like a la página de Facebook para noticias, entrevistas, resultados y mucho mas https://www.facebook.com/ElOctagono
The UFC 168 World Tour came to the Bayfront Park Amphitheater in Miami, FL. where Middleweight Champion, Chris Weidman spoke with Andrea Calle about the upcoming rematch with former Champion, Anderson Silva, magic tricks, having a small chest, a cool moment with Miami Heat’s Udonis Haslem and much more.
un humorista de EEUU nos explica su particular teoria sobre los cerebros de el hombre y la mujer (esta tambien en otras pates de youtube pero esta es la vercion de 10 minutos mientras que las otras son de 5 minutos por favor dejern comentarios y puntuen gracias)
Great exercises to lean your upper body. AMP Fitness pines 110 grand palms dr Pembroke Pines fl, 33027
Model Denise Wortheim being feature in MMA TAT MAGAZINE.
Thank you to my friend and sponsor Vizion Wear. He has supported me in my carrier for many years. So girls, if you need bikinis for your competitions visit the best VIZION WEAR thank you to 6micFilms for doing this.
Now offering MMA Classes designed by Randy Couture and instructed by female champion Jessica Aguilar. Also offering MMA Programs and Golf Fit program.!! We are dedicated to providing our members with the finest level of service in the fitness community. We offer top-level health, fitness & wellness from all aspects, including education on nutrition, equipment, classes, personal training and much more. It’s a foundation to a better you, we help build bodies for life. We are now offering MMA Classes designed by Randy Couture and instructed by female […]
Quad exercises, 3 sets per exercises, minimum 10 repetitions per set, if you are looking to grow, make sure to challenge yourself with weights (if weight is right shouldn’t be able to do more than 10-12 reps/set)
This is a healthy recipe, with low-calorie intake, fast to make and with an amazing taste. Ingredients: 1/3 cup water 3 Pearl Onions 24 cherry tomatoes 1/3 half white onion 6 oz. tofu 6 tsp organic no-salt seasoning 6 tsp basil leaves 6 tsp Granulated California Garlic No Stick Cooking Spray Medium temperature, add cooking spray, as soon as the pan is warm add first, the cut cherry tomatoes so the juice comes out. Then the cut pearl onions, then the cut […]