Healthy Recipes

(video) Tofu Meal under 400 cal. recipe


This is a healthy recipe, with low-calorie intake, fast to make and with an amazing taste. Ingredients: 1/3 cup water 3 Pearl Onions 24 cherry tomatoes 1/3 half  white onion 6 oz. tofu 6 tsp organic no-salt seasoning 6 tsp basil leaves 6 tsp Granulated California Garlic No Stick Cooking Spray Medium temperature, add cooking spray, as soon as the pan is warm add first, the cut cherry tomatoes so the juice comes out. Then the cut pearl onions, then the cut []

Greek Veggie Juice


A healthy juice that will help you keep your energy up, while keeping you in a low-calorie diet, to achieve your weight goals. For this healthy juice we use: 1 green apple 3 celery sticks 3 carrots 1tbl spoon fat-free greek yogurt 1 small spoon peanut butter.