A healthy choice for snacking Organic popcorn and chips from Lesser Evil


Enjoying my Himalayan gold popcorn from Buddha bowl foods. If you haven't tried them they are organic , NON GMO, GF, VEGAN, U, they use organic coconut oil, organic popcorn and Himalayan pink salt. Yummy! And they have Soo many other flavors of popcorn. My favorite so far is the Apple Cider organic chips. OMG … Continue reading A healthy choice for snacking Organic popcorn and chips from Lesser Evil

Easy Morning Juice


This easy and delicious juice has so much benefits and so easy to make, look: https://youtu.be/bU7O61tiKlI Health Benefits of Green Apples 1. High Fiber Content 2. Mineral Content It contains, a number of minerals – iron, zinc, copper, manganese, potassium 3. Low in Fat Content This is a great food when it comes to weight … Continue reading Easy Morning Juice

Prep your body for that bikini summer look using the Ultimate Green Detox Juice


https://youtu.be/bqav6ZWOr0Y This delicious green detox juice recipe very popular recipes available. It has the perfect balance of fruits and vegetables. It makes a perfect blend for detoxing your body to get your body ready for any diet and exercise to prep your body for summer. Apple are full of nutrition. In addition to being a … Continue reading Prep your body for that bikini summer look using the Ultimate Green Detox Juice

Veggie Quesadilla Wraps


I am super exited!! I have join forces with Fresh Meals LA to bring you weekly, healthy, delicious recipes easy to make and on the go. Let’s get started: https://youtu.be/NhSzzvkcS54 By Fresh Meals LA serves 2-4 Ingredients: 2 Tbs extra virgin olive oil 1/2 cup sliced onions 1 ts minced or chopped garlic 1cup bell … Continue reading Veggie Quesadilla Wraps

Glaze Walnuts Brussels Sprouts


When you are a healthy eater like me you need ideas to create new healthy delicious recipes. Here I bring you this amazing and easy to make recipe. Remember to share and comment: https://youtu.be/mlA_Ejt80fM GLAZE WALNUTS BRUSSELS SPROUTS INGREDIENTS Organic Walnuts Organic Brussel Sprouts Extra Virgin Olive Oil non-stick cooking spray Honey Raw organic Fruity … Continue reading Glaze Walnuts Brussels Sprouts

(video) Tofu Meal under 400 cal. recipe


This is a healthy recipe, with low-calorie intake, fast to make and with an amazing taste. Ingredients: 1/3 cup water 3 Pearl Onions 24 cherry tomatoes 1/3 half  white onion 6 oz. tofu 6 tsp organic no-salt seasoning 6 tsp basil leaves 6 tsp Granulated California Garlic No Stick Cooking Spray Medium temperature, add cooking … Continue reading (video) Tofu Meal under 400 cal. recipe

Greek Veggie Juice


A healthy juice that will help you keep your energy up, while keeping you in a low-calorie diet, to achieve your weight goals. For this healthy juice we use: 1 green apple 3 celery sticks 3 carrots 1tbl spoon fat-free greek yogurt 1 small spoon peanut butter.

Need to lose weight!


Here is a diet used by many models world wide. I recommend this diet to loss weight quick and in a short term, no more than a month. I know people that have lost over 10 pounds in a week, and please do take vitamin supplements to keep wealthy. ingredients: Tuna, in water (not in … Continue reading Need to lose weight!