HEALTH

(video) Tofu Meal under 400 cal. recipe


This is a healthy recipe, with low-calorie intake, fast to make and with an amazing taste. Ingredients: 1/3 cup water 3 Pearl Onions 24 cherry tomatoes 1/3 half  white onion 6 oz. tofu 6 tsp organic no-salt seasoning 6 tsp basil leaves 6 tsp Granulated California Garlic No Stick Cooking Spray Medium temperature, add cooking spray, as soon as the pan is warm add first, the cut cherry tomatoes so the juice comes out. Then the cut pearl onions, then the cut []

Greek Veggie Juice


A healthy juice that will help you keep your energy up, while keeping you in a low-calorie diet, to achieve your weight goals. For this healthy juice we use: 1 green apple 3 celery sticks 3 carrots 1tbl spoon fat-free greek yogurt 1 small spoon peanut butter.

All Your Questions Answered: Testosterone Replacement Therapy (TRT) Basics


A hot topic right now is Testosterone Replacement Therapy, or TRT (See Bas Rutten’s comments in his interview with fightmedicine.net). News coverage of TRT seems to be eclipsing that of anabolic steroids. The reason Testosterone Replacement Therapy is considered controversial is that its use has infiltrated combat sports, especially mixed martial arts (MMA), and many consider it a performance enhancing drug (PED). A 1996 New England Journal of Medicine article suggested that higher than normal levels of testosterone can lead to increased muscle size []