Best cardio machine for inner/outer thighs, glutes and core


  Helix trains you in ways other machines literally can’t!  The Helix trains muscles that can’t be reached or trained by other cardio machines, such as inner/outer thigh, glutes, and even activates the core while also mobilizing and strengthening the low back. Helix training also gets your heart rate up fast, so you benefit by…

HYDRATION, IMMUNE SYSTEM SUPPORT AND MENTAL REPLENISHMENT


I really like the product, it has a peachy tropical flavor, it’s a little sweet, so its great because a packet lasts all day.  This product is so different from anything else out there, it has no stimulants, and anyone can use it whenever they want, anytime of the day. For me that is key…

Bubble butt workout with wearbands


Since I started my journey in fitness competitions and healthy living, I have learned so much. This year, 2017, I have decided to spend a bit more time on my blog. Developing new content and focusing more in growing my audience and bringing you more informative material. Because of my involvement in fitness most of…