Home exercises for glutes, legs and abs


During an interview with “Fun with Kim” Andrea Calle promises Kim she will do a video for her listeners that they can do at home. In this video Andrea brings you 4 exercises for the legs and glutes, and 4 abs exercises. @afrenchieworld makes sure to join Andrea in her exercise routine, take a look .

Make sure you do 3 sets 10-20 repetitions for the lower body, and for your abs, do 3 sets per exercise and each set of 25-50 repetitions.

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