Easy Morning Juice

This easy and delicious juice has so much benefits and so easy to make, look:

Health Benefits of Green Apples
1. High Fiber Content
2. Mineral Content It contains, a number of minerals – iron, zinc, copper, manganese, potassium
3. Low in Fat Content This is a great food when it comes to weight watchers.
4. Prevents Skin Cancer: It contains Vitamin C that helps in preventing skin cells damage by free radicals and thus reduces the chances of skin cancer.
5. Rich in Anti-Oxidants
6. Prevents Alzheimer’s
7. Prevents Asthma
8. Prevents Diabetes
9. Rich In Vitamin A, B and C
10. A Natural Detoxifier
11. Gives Your Metabolic Rate A Boost
12. Good for Your Liver
13. Helps to Lose Weight
14. Protects You from Inflammatory Conditions
15. Good for Your Lungs
16. Good for Your Vision
17. Good for Blood Clotting
18. Healthy Strong Bones
19. Anti-Aging Ingredient: The antioxidants, such as Vitamin A, Vitamin C, and phenols present in green apple juice play a major in delaying premature aging
20. Improves Skin Texture
21. Nourishes the Skin
22. Enhances Hair Growth

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger May Lower Cholesterol Levels
8. Ginger Contains a Substance That May Help Prevent Cancer The anti-cancer properties are attributed to 6-gingerol, a substance that is found in large amounts in raw ginge
9. The Active Ingredient in Ginger Can Help Fight Infections

1. Bromelain
2. Vitamin C
3. B Vitamins
4. Potassium

1. Protects Eye Health
2. High Source of Antioxidants (Especially Beta Carotene)
3. Decreases Risk for Heart Disease and Stroke
4. Helps Protect Against Cancer
5. Important for Maintaining Oral Health
6. Boosts Skin Health and Wound Healing
7. Protects Brain Health & Cognitive Function

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