Omega XL , the best I’ve ever had for recovery


I have been looking for a natural supplement that helps me with recovery after my training. A friend recommended Omega XL, a natural fatty acid that helps muscles recovery. The Omega XL can be taken by any person from the secretary that has no time to train to the hard core bodybuilder. Give it a…

Best cardio machine for inner/outer thighs, glutes and core


  Helix trains you in ways other machines literally can’t!  The Helix trains muscles that can’t be reached or trained by other cardio machines, such as inner/outer thigh, glutes, and even activates the core while also mobilizing and strengthening the low back. Helix training also gets your heart rate up fast, so you benefit by…

HYDRATION, IMMUNE SYSTEM SUPPORT AND MENTAL REPLENISHMENT


I really like the product, it has a peachy tropical flavor, it’s a little sweet, so its great because a packet lasts all day.  This product is so different from anything else out there, it has no stimulants, and anyone can use it whenever they want, anytime of the day. For me that is key…

Bubble butt workout with wearbands


Since I started my journey in fitness competitions and healthy living, I have learned so much. This year, 2017, I have decided to spend a bit more time on my blog. Developing new content and focusing more in growing my audience and bringing you more informative material. Because of my involvement in fitness most of…

Andrea Calle, la experta en MMA que nos fascina


Una verdadera expresión de sensualidad y energía. Redacción GQ 24 de Julio del 2017  Si te sientes más atraído por las mujeres con más fuerza física y un cuerpo que parece esculpido por los dioses, entonces debes conocer a Andrea Calle, la experta en MMA nacida en Medellín, Colombia. Andrea es de esas bellezas latinas…

Vibrastrait, My favorite flat iron. DIY, Review


Today I’m bringing you my new favorite flat Iron, The Vibrastrait, I use the 1 ¾” which is the bigger one. According to the site this are all the benefits; VIBRAstrait’s unique oscillating movement allows hair to glide through the plates effortlessly minimizing damage – no tugging, no pulling! Hair is shuffled through the plates,…

I am officially part of the Fox Deportes Family


  It is such an honor for me to be part of the Fox Deportes Family. This week I went to cover the Mayweather vs McGregor world tour at the Staple Center in Los Angeles. Did a  couple of pieces with Combate Americas’ MMA fighter Heinrich Wassmer and coach Ricky Funez at Ten Goose Boxing;…

Easy Morning Juice


This easy and delicious juice has so much benefits and so easy to make, look: Health Benefits of Green Apples 1. High Fiber Content 2. Mineral Content It contains, a number of minerals – iron, zinc, copper, manganese, potassium 3. Low in Fat Content This is a great food when it comes to weight watchers….

Osmar Escobar sits down with Andrea before his release party


I had a change to sit down with Osmar Escobar, a Colombian artist that is known to be the first Colombian artist in Trap music. The term “trap” initially referred to places where drug deals take place. In recent years it has been incorporated with electronic dance music (EDM) by artists who have remixed and…

Life’s Abundance


I am really happy to bring you Life’s Abundance pet products as our new sponsor. My baby Princess loves her treats, the supplements and Omega-3 are easy to feed. The Kiwi & Mango Splash and Shampoo are great, love the scent and the way it makes my Princess’ coat look and feel. I really like…

Alnoor one of my favorite curry food restaurants


One of the things in this world that make me the happiest is eating good food, and one of my favorite foods because of the mix of herbs and flavors is curry. In my move to Los Angeles I have visited different restaurants and I have found this small restaurant that even though is so…